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Lower Back Pain can make it difficut to sleep
Bad back posture includes the glutces pushed back and up
Muscle Soreness
Piriformis Syndome Massage Treatment
Cupping for patella pain
Massage Away Delayed Onset Muscle Soreness
Massage Photo
Are you aching?

About

About John

John is a Sports Massage Therapist who has qualifications from ITEC and Pembroke College and Limerick Senior College. John has been practicing in Limerick for almost 3 years and during this time he has developed unique treatments for many varying conditions. John has also worked with all demographics during this period with many types of discomfort and niggles. John has specialities in shoulder, neck, back pain, Hip pain, hamstrings, knee pain, calf as well as advanced cupping therapy. Make an appointment with John. He can quickly diagnose your issue and treat it accordingly. John is a very active sports person in both cycling and running.

Picture of John

Covid-19 Compliancy

John is fully trained in Covid 19 compliance and is adhering to the guidelines set by the HSE. Hand sanitizer will be provided on arrival. Therapist will wash hands before touching client and directly after treatment finishes. When booking your appointment a few health questions will be asked. Questions will be filled out when you arrive for your treatment. Mask will be worn by client and therapist. Room is sterilized clean before and after each client. Bedding changed between clients. Card payments available by SumUp Payment or cash.

Covid 19 Compliancy

Contact

Mobile: 085 775 5202

Email: johnlynchsportsmassage@gmail.com

Address: Milltown, Ballysimon, Co. Limerick V94HEPF (Google Maps)

Revolut Payment

No cash/card? No problem. John now allows you to pay using Revolut on your phone. Revolut offers bankings services without many fees traditional banks have. For more information regarding Revolut please go to their website.

Revolut

Sum Up Payment

John allows you chose how you want to pay using Sum Up Payment. You can traditionally pay by cash or by credit card through Visa, Mastercard, American Express and even payments through Google Pay or Apple Pay.

Sum Up Payment Card Machine

Gift Vouchers

Why not treat your loved one or friend with a voucher for a massage? When purchasing a voucher you get a free face mask colour of your choice.

Gift Voucher

Booster Massage Gun

Human muscles are wrapped up and protected by fascia. However, intense exercise can cause damage to the fascia and muscles, and result in muscle pain and stiffness. With the Booster E Massage Gun, massage impacts facilitates fluid exchange of fascia, and rejuvenates the connective tissue. The relaxing vibrations relive muscle stiffness and muscle soreness.

Booster Massage Gun

Treatments

Dry Needling

The aim of Dry Needling is to reduce muscle pain and dysfunction by releasing oversensitive areas in the muscle known as myofascial trigger points.

Trigger points can be a source of pain and can commonly refer pain to different areas. Trigger points can develop as a result of overloading a muscle, overuse, or when the body is in a stressed and tense state.